Call Us : 713.334.1FIT (1348)

Email : info@theonefitness.com

Services

The ONE Fitness offers a wide- range of services to satisfy all of your health and fitness needs. From nutrition to training to relaxation... we've got you covered.

Personal Training

Every personal trainer at The ONE Fitness is certified nationally and have had years of experience assisting in changing lifestyles.

  • Basic Training
  • One-on-One Training
  • Team Training
  • Strength Training
  • Cardio Training


Massage Therapy

Our Massage Therapists are professional and highly experienced in muscle relaxation and unique massage techniques.

  • Body Composition Test
  • 30 / 60 / 90 Minute Massages
  • Hot Stone Massage & Body Wraps
  • Rehabilitative Sports Massage


Facility Features

The ONE Fitness features state-of-the-art equipment with modern technology to add comfort to your exercise sessions. With a gym culture like no other you can treat yourself to clean salon style changing rooms with large private showers and lockers.

  • Friendly and Professional Staff
  • Lounge-like Lobby
  • Salon Style Private Showers and Lockers
  • State-of-the-art Equipment
  • Flat Screen Televisions


Facility Perks

Joining The ONE Fitness you receive access to the highest quality supplements, on-site food selection, various events held tri-annually, and nutritional and fitness seminars. All of this without a membership contract.

  • On-Site Food Selection
  • Member's Only Events
  • Fitness and Nutritional Seminars
  • No Contract Memberships
  • Nutritional Supplements