Our Team

Deon Johnson, Owner and Founder of The ONE Fitness

Expert nutritionist and personal Personal Trainer Deon Johnson has spent more than a decade inspiring men and women to reach their personal health and fitness goals. His passion to see people get healthy, coupled with his sound reputation, make Johnson a respected professional in the field.

“Helping someone lose weight is easy,” said Johnson. “Changing the way they live is difficult, but that’s my goal.”

He has achieved national certifications in all areas that directly influence the success of his clients including licensing from the National Academy of Sports Medicine (resistance training), Apex Nutrition (nutrition and supplements education) and Keiser Power Pacing Program (aerobic training). The longtime personal Personal Trainer keeps up with the most recent practices and standards by attending the latest training workshops, classes and seminars held throughout the country.

Deon’s philosophy is “Keep It Simple.” This belief helps inspire his clients to remain focused on their own optimal health through the ups and downs of their normal experiences.

A sought after speaker and presenter, he has been featured on local radio and television talk shows and is the resident fitness expert for KHCW-Channel 39’s ‘Outlook Houston.” He also hosts a talk show on the local cable network channel, Houston Media Source, where topics have included ‘Healthy Cooking at Home’ and ‘Tracking Your Weight Loss’.

Shaundra Barnett, Personal Trainer

Formerly an elementary school teacher, Shaundra loved to teach but disliked the politics of school teaching. So I turned my teaching career into a passion for exercising and the pursuit of a healthier lifestyle. As she began to see changes in the way her body responded to different nutrients and weight training, she decided to compete professionally. With encouragement and guidance from others, she entered the Figure Competitor world. She has competed and participated in numerous competitions. Whether your goal is weight loss, toning, gaining mass, eating better, or just a healthier lifestyle, she can help you achieve it.
• American Aerobic Association International (AAAI)
• National Academy of Sports Medicine (NASM)
• Professional Fitness Instructor Training (PFIT)

Milton Harris, Personal Trainer

Milton has been involved in sports and athletic training for over a decade. He has dedicated himself to an objective of helping clients remain committed to a healthy lifestyle of living. By showing clients the best ways to enhance their fitness routine and improve their nutritional intake, he is making that vision a reality.

Jeremiah Johnston, Personal Trainer

• Certified Personal Personal Trainer since 2002

• NASM Optimum Training Certification

• Performance Exercise Specialist Certification

• Corrective Exercise Specialist

• 5 yrs of Rehabilitation experience

• Studying Respiratory Therapy

• 1 1/2 yrs Professional Soccer Experience

Leslie McNeely, Personal Trainer

I am here to help you achieve your healthy lifestyle that everyone desires but so few are willing to spend the time.  You make a commitment to yourself and I will make a commitment to you in helping you to achieve the look, the lifestyle and the attitude that you are looking for.  People come to me for many different reasons.  Whether yours is weight loss, body sculpting, strength training or a healthy lifestyle, you and I will make that happen.  I have been helping people for over 13 years to achieve their goals.  Nothing thrills me more than seeing you become the person you want to be.  With your commitment and desire, I will motivate you to achieve your personal goals. 

• International Fitness Professionals Association Certification

• Customized plan for each client

• Weight training

• Aerobic exercise

• Healthy Diet

• Body fat measurements calculated to best determine optimum weight goal

Kevin C. Watson, Personal Trainer

• Certified Personal Personal Trainer since 1999

• B.S. Kinesiology from the University of Houston

• Participated in professional football

• Motto for clients, "Live by 3 words; patience, consistency, and sacrifice."

• Goal with each client; Make them love me and hate me at the same time

• Clientele ranges from high school athletes to business professionals

Theresa "T" Garner, Massage Therapist

Theresa received her massage therapy certification at The European Institute of Massage Therapy, here in Houston. She has been a licensed massage therapist since 1991. She began her career at the Houstonian Medical Associates, working closely with the sports medicine doctor and the chiropractor. Specializing in sports massage and deep tissue work, Theresa has developed a keen sense of touch that helps her identify and treat sore or injured muscles, which has been integral part of her work with professional athletes to weekend warriors.

Valerie Noons, Massage Therapist

Born in Jamaica, Valerie, RMT, has been a licensed Massage Therapist since 1993. Since that time, she has received extensive education in many different techniques of massage and body treatments.

She offers, Deep Tissue Massage, Reflexology, Hot Stone Therapy, Swedish, Lymphatic and Neuromuscular Massage. She also offers body treatments, exfoliations (Salt Glows), Mud Wraps and Detoxification Programs.

Tobie Mills, Aesthetician

Tobie has been in the Aesthetic industry since 2003, helping people look and feel better. She is a graduate of Houston Cosmetology Institute of Esthetics.

She enjoys educating clients about their skin, recommending personalized products and treatments while building professional relationships. Her goal is to exceed expectations with the level of services and care delivered. Her services included, Facials, Microdermabrasion, Chemical Peels, Waxing, Makeup, and Airbrush Tanning. Tobie is dedicated to providing superior skin care services to men and women of all ages with an objective to help each client achieve and maintain healthy, beautiful skin.